HAFZ Products

Enhance your well-being and elevate your performance with HAFZ, the ultimate solution. Say goodbye to waiting for motivation to transform your diet and embrace a healthier lifestyle.

Hafz offers a range of carb-restricted foods that are meticulously designed to fuel your body with natural fats, proteins, and a diverse array of essential nutrients and minerals. By optimizing your metabolism and ensuring adequate calorie intake, Hafz unlocks a host of remarkable health benefits, revitalizing your overall well-being.

Experience a boosted immune system and take your health and wellness journey to new heights with Hafz—the perfect choice for those committed to reaching their full potential.

COCONUT DESSERT CREAM

A Wholesome Delight for All Occasions

Immerse yourself in the velvety richness of Hafz Coconut Dessert Cream, a delightful treat designed to elevate your culinary experience. Whether enjoyed on its own, as a luscious topping, or a versatile ingredient, this cream is a testament to purity and goodness.

Indulge Your Senses:

Discover a world of flavor as you savor the creamy goodness of Hafz Coconut Dessert Cream. Crafted with care, this exquisite offering is perfect for satisfying your dessert cravings, adding a touch of luxury to your culinary creations, or relishing it as a standalone treat.

Versatile Usage:

- Delight in its creamy magnificence as a dessert, a tantalizing topping, or a luxurious layer in your parfait creations.

- Elevate your meals with its creamy texture and unique flavor.

- Use it as a spread, dip, or dressing to infuse dishes with a delectable twist.

- Incorporate it into your recipes for a whole dessert experience that indulges your taste buds.

Ingredients:

Coconut Milk Plant-Based Stabilizer, Natural Flavors

Homemade Cream from Fresh Coconut Milk:

Elevate your culinary journey with our homemade cream, meticulously crafted from fresh coconut milk. This sumptuous addition enriches the taste while providing you with the untainted goodness of nature's finest ingredients.

Nurturing Gut Health:

While not fermented, our Coconut Dessert Cream remains a potential source of gut health benefits. Enriched with natural coconut milk, it boasts medium-chain fatty acids that can support digestive well-being. The inclusion of wholesome fats from fresh coconut milk could contribute to cultivating a favorable gut environment.

Experience the Transformation:

Welcome the transformative power of Hafz Coconut Dessert Cream into your life. Unveil a universe of flavor, nourish your body with its heart- and gut-healthy attributes, and embrace its anti-aging properties.

Immerse yourself in the world of Hafz Coconut Dessert Cream and embark on a journey of culinary delight and well-being. Let the magic of nature's finest ingredients enchant your taste buds and elevate your moments of indulgence."

Coconut Milk KEFIR

Kefir, a potent multi-species probiotics drink, is a fermented milk beverage that offers a myriad of health benefits. Its high concentration of friendly yeast and bacteria promotes gut health, aids lactose digestion, and slows glucose absorption. In this blog, we'll explore the numerous advantages of including kefir in your daily diet, and how it can positively impact your overall well-being.

1. Digestive Health and Lactose Digestion:

Easily digested and suitable for all ages, kefir eases stomach discomfort and aids in lactose digestion. Its beneficial probiotics balance the gut microbiome, relieving constipation and benefiting conditions like IBD and ulcers.

2. Support for Bone Health:

Kefir provides essential vitamins C, K1, and K2, promoting calcium absorption and healthier bones. Studies have shown that kefir can support and prevent osteoporosis, thanks to its high calcium and vitamin K2 content.

3. Immune Function and Infection Prevention:

The probiotics in kefir bolster the immune system, helping prevent infections and strengthening the body's natural defenses against pathogens.

4. Stress Reduction and Mood Enhancement:

Kefir's unique lactobacillus strain reduces cortisol, the stress hormone that disrupts sleep. The variety of microbes in kefir positively affects mood and stress levels by producing serotonin and promoting melatonin production for better sleep and relaxation.

5. Brain Health and Neurodegenerative Diseases:

Recent research indicates that kefir may hold potential benefits for neurodegenerative diseases like Alzheimer's and Parkinson's by positively impacting brain health and cognitive function.

6. Weight Management and Cardiovascular Health:

Kefir's probiotics aid in reducing overeating, supporting weight management, and burning belly fat. Additionally, it has been associated with lower cholesterol levels, reducing the risk of heart disease.

7. Asthma and Respiratory Health:

Kefir's probiotics have been shown to improve respiratory function and reduce asthma symptoms caused by allergens. They protect the airways, preventing allergens from triggering asthma, and reduce inflammation in the bronchial tubes.

8. Anti-Inflammatory and Antioxidant Effects:

Kefir's natural probiotics have anti-inflammatory and anti-allergy effects, making it beneficial for conditions like asthma and eczema by modulating immune responses and reducing allergic sensitization.

Coconut Kefir, a potent multi-species probiotics drink, is a fermented beverage that derives its goodness from the coconut. This elixir offers a myriad of health benefits, harnessing the strength of friendly yeast and bacteria. In this blog, we'll delve into the extensive advantages of incorporating coconut kefir into your daily diet and how it can bring about a positive transformation in your overall well-being.

Cow Milk KEFIR

Probiotic-Rich. Lactose-Light. Gut-Friendly.

HAFZ Kefir is a naturally fermented milk drink made from fresh cow milk — packed with live probiotics, low in lactose, and designed to support gut health, immunity, and overall well-being.

✔ No Added Sugar

✔ No Preservatives

✔ No Additives

✔ 100% Natural Goodness

🍽️ How to Use

• Blend into smoothies

• Swap for yogurt in dips & dressings

• Add to curries, baking, or enjoy as-is

Why Choose HAFZ Kefir?

✅ Powerful Probiotics

• Supports a balanced gut microbiome

• Aids digestion and reduces bloating or discomfort

✅ Lactose-Friendly

• Easier to digest than curd — ideal for lactose-sensitive individuals

✅ Strong Bones

• Rich in calcium and vitamin K2 to support bone strength

✅ Immunity & Mood

• Naturally supports immune health, mood balance, and better sleep

✅ Blood Sugar Balance

• Naturally low in sugars, helping maintain stable energy

✨ Start Small, Feel the Difference

Begin with 60–120 ml daily to gently introduce this superfood into your routine.

HAFZ Cow Milk Kefir — A refreshing way to care for your gut, bones, and body.Nourish naturally. Thrive daily.

NUT BUTTER

HAFZ Six-Nut Butter

Power-packed. Heart-loved. Skin-glowing.

A luxurious, functional spread made from six premium nuts — Almonds, Walnuts, Hazelnuts, Pecans, Macadamia, and Brazil Nuts — blended with a smart touch of ghee for optimal absorption and nourishment. No sugar, no junk — just clean, real ingredients designed for everyday wellness.

✔ No Sugar

✔ No Peanuts

✔ No Preservatives

✔ Keto-Friendly & Low-Carb

✔ Made with Real Nuts & Ghee — Nothing Else

💚 Why It Works

✅ Supports Hormones & Thyroid

• Rich in selenium, omega-3s, and healthy fats that nourish endocrine function

✅ Glowing Skin & Anti-Aging

• Loaded with vitamin E, polyphenols, and collagen-boosting antioxidants

✅ Brain, Mood & Sleep Support

• Natural magnesium, healthy fats, and tryptophan promote calm energy and better rest

✅ Weight Balance & Satiety

• Low-carb, high-fat profile helps you feel full and stable throughout the day

✅ Immunity & Longevity

• A powerhouse of minerals, plant sterols, and natural antioxidants

🧈 Smart Ghee Addition

Each jar includes a balanced amount ghee:

• Boost absorption of fat-soluble vitamins (A, D, E, K)

• Enhance flavor, creaminess, and nutrient delivery

• Support a fasting-mimicking profile without energy crashes

  
  

🍴 How to Enjoy

Savor 1–2 teaspoons a day:

• On roti or crackers

• In smoothies or breakfast bowls

• As a dip for fruit or veggies

• Or straight from the spoon

HAFZ Six-Nut Butter is more than a spread — it’s a daily dose of wholesome energy, inner nourishment, and delicious self-care.

YOGURT

This 100% homemade organic coconut yogurt is an unsweetened plain option that is full of gut-friendly probiotics. It's a great digestive aid, improving overall brain and mental health while reducing stress and increasing vitality.

This coconut yogurt also helps to improve the absorption of nutrients and detoxify our body, making it an excellent choice for anyone looking to improve their health and wellness. The yogurt is rich in probiotics, which help to moisturize and hydrate the skin, reducing the signs of aging and inhibiting bacterial and fungal issues.

In addition, this coconut yogurt is anti-inflammatory, helping to reduce inflammation throughout the body. It also helps to reduce cravings and snacking, leading to a feeling of fullness and improved memory power.

With its ability to stimulate the immune system, this coconut yogurt helps to promote overall mental and physical health, increasing focus and cognitive power while promoting a feeling of calm and happiness. The anti-aging effect of this yogurt is also evident, helping to reduce anxiety and stress levels. Overall, this unsweetened plain coconut yogurt is an excellent choice for anyone looking to improve their gut health, brain function, and overall well-being.

APPLE CIDER VINEGAR

HAFZ Apple Cider Vinegar is a raw, unpasteurized and unfiltered vinegar that contains the "mother". This vinegar is made from the freshest and highest quality organic apples, and is fermented using a natural process that preserves the natural goodness of the apples.

HAFZ Apple Cider Vinegar is an excellent choice for anyone looking to maintain a youthful and healthy body. It contains strong and friendly bacteria that provide internal and external care, boosting your immunity and reducing inflammation. The vinegar also helps rejuvenate your metabolism, improve gut health, and increase brain and heart strength.

In addition to providing internal and external cleanup that detoxifies the body, HAFZ Apple Cider Vinegar is also effective in lowering insulin resistance and improving digestive health. It can help you lose belly fat, reduce the risk of chronic diseases, and even clean your colon to help lower blood sugar.

Overall, HAFZ Apple Cider Vinegar is a versatile and valuable addition to any health-conscious individual's diet. Its rich enzyme content helps reduce the risk of chronic diseases, while its anti-inflammatory and anti-diabetic properties make it an excellent choice for anyone looking to improve their overall health and wellness.

Cacao Coffee Brew

Experience the Power of Cacao – In Every Cup

Discover a delicious alternative to traditional coffee with HAFZ Cacao Brew — a premium blend where roasted cacao takes center stage. Enriched with a hint of pure coffee and a warming symphony of spices (cinnamon, cardamom, and clove), this brew is crafted to nourish your body, energize your mind, and delight your senses.

☕ Why Choose HAFZ?

💪 Power-Packed Cacao

• Boosts Stem Cell Health – Supports natural body repair

• Slows Aging – Regulates SIRT1 & SIRT3 for cellular longevity

• Rich in Antioxidants – Fights inflammation and promotes heart health

⚡ Smart Energy, No Crash

• Natural theobromine + light coffee = Clean, focused energy

• Supports metabolism and weight goals

• Spices aid digestion and improve circulation

• Naturally low-carb & sugar-free

🌟 The HAFZ Difference

Crafted with purpose, not just flavor.

✔ Cacao as the #1 Ingredient

✔ No added sugar or sweeteners

✔ No preservatives or artificial additives

✔ Keto-friendly & low-carb

🥄 How to Enjoy

• Hot Brew: Just add hot water or milk

• Cold Brew: Shake with water/milk + ice

• Culinary Uses: Add to desserts, smoothies, or even savory dishes

Sources

• Grassi, D., et al. Journal of Nutrition (2015)

• Nehlig, A. Neuroscience & Biobehavioral Reviews (2016)

• O’Keefe, J. H., et al. Journal of the American College of Cardiology (2013)

FERMENTED MIX

Experience the power of fermented foods! Enjoy their tasty flavors while improving gut health, and balancing hormones.

Enjoy the tangy and delicious flavors

When combined together, fermented items like lettuce, cabbage, radish, lemon, gooseberry, strawberries, garlic, and spring onions offer a range of benefits for our gut health. These foods promote a healthy gut microbiome, support digestion, and reduce inflammation. Fermented items are rich in enzymes that aid in nutrient breakdown and absorption, enhancing overall digestive health. The antioxidants and beneficial plant compounds in these foods contribute to reduced inflammation in the gut. Fermentation also improves the availability of nutrients, making them more accessible to the body. The probiotics present in fermented foods support a strong immune system by stimulating immune cell products and maintaining a healthy balance of gut bacteria. Additionally, garlic and spring onions have detoxifying properties that support the liver's detoxification processes. Overall, consuming this combination of fermented items can contribute to a healthy gut and improve digestion.

Please note that there are similarities and differences in the specific microorganisms, fermentation methods, and nutritional composition of kefir, apple cider vinegar, fermented mix, sauerkraut, and yogurt. These foods play different roles in supporting our gut and overall health. offers beneficial bacteria, fiber, and antioxidants Eating these fermented foods can also reduce the risk of breast cancer.

They contain beneficial plant compounds that help prevent cancer and promote healthier bones (47Trusted Source, 79Trusted Source). Fermented foods are rich in unique vitamins C, K1, and K2, which are important for disease prevention and bone health. They also have enzymes that aid nutrient absorption and probiotics that offer various health benefits, including reducing the risk of common cold and urinary tract infections (4Trusted Source, 27Trusted Source”. Increasing vitamin C intake during a cold can speed up symptom relief. Their high fiber content keeps you fuller for longer.

These foods provide essential vitamins (B1, B12, K2), boost metabolism, benefit the liver, act as natural probiotics

Additionally, they offer beneficial organic acids. Lastly, they are versatile ingredients used in various culinary preparations, including beverages, smoothies, dressings, marinades, and side dishes. While they share similarities, it's important to note that they also differ in terms of specific microorganisms present, fermentation methods, and nutritional composition.

STAPLES

A Healthier Way to Enjoy Your Favorite Meals with Hafz

• The Challenge: Traditional meals are often high in grains, which can lead to unhealthy cravings and make it difficult to maintain a balanced diet.

• The Hafz Solution: We've reimagined beloved dishes like biriyani and roti to be healthy and low in carbohydrates, so you don't have to choose between your health and the flavors you love.

• Authentic Taste & Feel: Our products are carefully crafted to deliver the same comforting taste, texture, and appearance as their traditional counterparts.

• Balanced by Design: We follow the "balanced plate" principle, ensuring grains make up only one-quarter of the meal, with the rest filled with nutrient-rich ingredients.

• Wholesome Ingredients: We replace excess grains with healthy alternatives like cruciferous vegetables and coconut to create satisfying and nutritious meals.

• Key Health Benefits: Our foods are designed to support weight management, help control blood sugar levels, and improve your overall well-being.

• Clean & Natural: All our products are gluten-free, contain no added sugar, and are free from artificial colors and preservatives.

COOKIES

🍪 HAFZ Smart Bites

Guilt-Free Cookies. Real Nourishment.

Say goodbye to empty snacks. HAFZ Smart Bites are not just cookies — they’re a delicious, functional blend of premium nuts, seeds, and natural ingredients designed to nourish your body and satisfy your cravings, without a trace of added sugar or artificial junk.

🌰 What’s Inside? A Signature Nut & Seed Blend

Each cookie contains ~25g of our exclusive multi-nut formula:

• Almonds, Walnuts, Pecans, Hazelnuts, Macadamias, Cashews, Brazil Nuts, Pistachios, Sesame Seeds, and a minimal touch of peanuts — all in a thoughtfully balanced ratio for maximum nutritional benefit.

💪 Why Choose HAFZ Smart Bites?

✅ Sustained Energy – Fuel your day with healthy fats and clean protein✅ Brain & Mood Boost – Omega-3s and magnesium support focus and calm✅ Radiant Skin – Antioxidants and vitamin E promote glow and elasticity✅ Balanced Blood Sugar – No sugar spikes, just steady, satisfying energy✅ Immunity Support – Packed with plant nutrients, selenium, and essential minerals

🧈 Only Real Ingredients. No Compromises.

✔ Zero Added Sugar✔ No Artificial Sweeteners✔ No Fillers, Isolates, or Preservatives✔ Naturally Bound with farm-fresh eggs & butter✔ Flavored with pure vanilla, cinnamon & cardamom

🍴 Perfect Anytime Snack

Whether it’s a quick breakfast, a pre-workout bite, or a midday pick-me-up, HAFZ Cookies offer the convenience of a snack with the nutrition of a mini-meal.

✨ Wholesome. Delicious. Smart.

HAFZ Smart Bites are crafted for those who care about both flavor and function — ideal for active lifestyles, mindful eating, and anyone looking to snack smarter.